Weigh In record (no journal entry) for 21 February 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2020:
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1557 kcal
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Fat: 67.33g | Prot: 75.38g | Carb: 163.42g.
Breakfast: Alsa Gâteau aux Pommes Saveur d'antan, Café, Lipton Thé Vert Menthe. Lunch: Oeuf, Huile d'Olive Extra Vierge, Petits Pois, Charal Steak Haché 15%, Pain aux Céréales. Dinner: Vitasia Sweet Chili Sauce , Cora Salade de Concombre, Amandes, Datte, Pain de Blé Entier, Omelette, Poisson Frit Battu. Snacks/Other: Auchan Lait Écrémé, Les Recettes de Céliane Sablés Noix de Coco. more...
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losing 1.0 lb a week
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