Fiannly a 2.6 lb. Loss! So happy! Now to keep this up and make it a trend.
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268.6 lb
Lost so far: 54.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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555 kcal
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Fat: 12.59g | Prot: 15.57g | Carb: 95.19g.
Breakfast: Regular Coffee, Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. Lunch: Nabisco Teddy Grahams Chocolate, Nabisco Teddy Grahams Honey (Package). more...
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losing 1.3 lb a week
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