Sheawyn's Journal, 15 February 2020

Weigh In record (no journal entry) for 15 February 2020
198.6 lb Lost so far: 5.3 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2020:
78 kcal Fat: 3.96g | Prot: 4.56g | Carb: 6.00g.   Breakfast: Coffee. more...
1645 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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