yohoyoh's Journal, 14 February 2020

it's teasing me, this scale is 😲

203.4 lb Lost so far: 46.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1988 kcal

Fat: 83.95g | Prot: 169.68g | Carb: 186.29g.   Breakfast: Milk (Nonfat), Coffee. Lunch: Coffee, Mazzio's Pizza Sausage Original Crust Pizza. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Lifesavers Sugar Free Lifesavers, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee. more...

2257 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...