Weigh In record (no journal entry) for 14 February 2020
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108.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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444 kcal
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Fat: 14.86g | Prot: 5.08g | Carb: 77.32g.
Breakfast: Kapal Api Special Mix, Brownies dengan Lapisan (Gula). more...
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gaining 4.6 lb a week
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firmanabd's weight history
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