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Day 3 of low calorie diet, have been overeating at night, but still trying!
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164.0 lb
Lost so far: 78.2 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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350 kcal
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Fat: 16.00g | Prot: 41.00g | Carb: 11.00g.
Lunch: Chicken Caesar Salad with Grilled Chicken Fillet. more...
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losing 14.0 lb a week
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