I dont know, I just work here... 🤷♀️
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1117 kcal
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Fat: 68.93g | Prot: 55.79g | Carb: 66.41g.
Breakfast: Ground Pork , Almond Butter. Lunch: Chicken Breast, Rosarita Refried Beans. Dinner: Butter , Great Value Vegetable Medley, Ground Lamb . Snacks/Other: Simple Mills Fine Ground Sea Salt Almond Flour Crackers . more...
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losing 7.0 lb a week
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Comments
Your protein and fiber are slipping...
11 Feb 20 by member: LZenn
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12 Feb 20 by member: FitandFine888
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