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BB NYA NAIKKKK karena finally hamil dan beres melahirkan , 🤣 naik 30kg tapi udh turun sih 13kg . Sempet PCOS tapi setelah menu makan sehat teratur selama setahun bisa hamil juga . ❤️ . Sekarang giliran turunin lg dannnnn kembali makan bersih lg karena kalap ngidam pas hamil
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1094 kcal
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Fat: 26.86g | Prot: 45.61g | Carb: 178.93g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Fitbar Chocolate, Peanut Butter, Greenfields Skimmed Milk (250ml), Sunpride Banana, Greenfields Blueberry Yogurt. Snacks/Other: Greenfields Blueberry Yogurt. more...
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gaining 0.6 lb a week
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