Weigh In record (no journal entry) for 11 February 2020
|
154.0 lb
Lost so far: 18.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2020:
|
350 kcal
|
Fat: 14.00g | Prot: 25.00g | Carb: 31.00g.
Breakfast: Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paige Teel's weight history
|