Weigh In record (no journal entry) for 10 February 2020
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170.4 lb
Lost so far: 3.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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331 kcal
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Fat: 8.83g | Prot: 12.15g | Carb: 54.98g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Almond Cookie, Bush's Best Vegetarian Baked Beans. more...
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losing 0.0 lb a week
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