Weigh In record (no journal entry) for 10 February 2020
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128.6 lb
Lost so far: 32.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1653 kcal
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Fat: 78.05g | Prot: 84.44g | Carb: 172.84g.
Breakfast: Venison/Deer Jerky. Lunch: Girl Scout Cookies Lemonades, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Great Value Sharp Cheddar Cheese, Marketside Organic Spring Mix, Marco's Pizza Cheese Pizza (medium). Snacks/Other: Girl Scout Cookies Lemonades, Hot Tamales Hot Tamales. more...
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losing 1.4 lb a week
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 Comments
10 Feb 20 by member: shirfleur 1
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Another nickel in the bank. Let's go!
10 Feb 20 by member: jimmiepop
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