Weigh In record (no journal entry) for 08 February 2020
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108.5 lb
Lost so far: 6.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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1163 kcal
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Fat: 39.81g | Prot: 33.24g | Carb: 173.18g.
Breakfast: Starbucks Doubleshot on Ice (Grande), ShopRite Fat Free Coffee Creamer, Fairlife Fat Free Ultra-Filtered Milk, Barbara's Bakery Puffins Honey Rice Cereal, California Avocados, Great Value Wheat Sandwich Bread, Earth Balance Organic Buttery Spread - Original Whipped, Dave's Killer Bread Good Seed Halos Bagels. Snacks/Other: Glico Men's Pocky. more...
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losing 1.8 lb a week
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rorschach_blot's weight history
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