FitandFine888's Journal, 07 February 2020

Waffle house, pizza meat balls, cheese - Oh My!
171.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2020:
1093 kcal Fat: 80.89g | Prot: 60.91g | Carb: 32.09g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Egg, Ground Pork . Lunch: Almond Butter, Apples , Beef Brisket (Whole, Lean Only) . Dinner: Chocolate Covered Almonds, Olive Oil , Au Bon Pain Roasted Carrots, Lamb Chop. more...
2137 kcal Activities & Exercise: Elliptical - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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Comments 
... I don't blame you. All of that stuff is amazing... waffles... 🥴 
07 Feb 20 by member: aamaddux
They don't have Waffle House here. ::sniff:: You're doing great, though. You got this. :) 
08 Feb 20 by member: LZenn

     
 

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