Weigh In record (no journal entry) for 05 February 2020
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200.2 lb
Lost so far: 3.7 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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1453 kcal
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Fat: 86.18g | Prot: 85.94g | Carb: 87.52g.
Breakfast: Woolworths Cappuccino Cafe Latte, Coffee. Lunch: JO bolognese sauce, Mayonnaise. Dinner: Woolworths French Style Mayonnaise, Woolworths Straight Cut Oven Potato Chips, Woolworths Tempura Battered Hake. Snacks/Other: Woolworths Tangy Mayo Potato Salad, Droewors. more...
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steady weight
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