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Good day to ALL FatSecret members. Enjoy 😉 this life, and treasure every day. I worked out at LA Fitness yesterday. My fifth recent workout, and happy with my vigor and persistence. At this age, it becomes an issue dealing with the different pains of it. It does make you feel better, but with pain and discomfort. It never really leaves. My Kobe Bryant diet has been great. Trying to fast until dinner each day. Eat salads as much as possible. Ate a chicken and cheese casserole, along with a salad. Have a SUPER day people!!!
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273.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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 Comments
Sounds like a plan Warren. Feel free to change the plan to suit the day as well❣️ #realfoodies
04 Feb 20 by member: moopie321
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Nice drop. Excellent start! Let's go! #grindtime
04 Feb 20 by member: jimmiepop
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Warren, on the app tap food diary in the bottom of the screen, tap the meal or snack, then tap the camera on the bottom of the screen to upload. You may need to change your phone settings to allow FS access to your camera or picture album.
04 Feb 20 by member: moopie321
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On my Samsung smart phone, the "camera" icon is at the top of the page. Thanks for the directions, Moo!
04 Feb 20 by member: Miraculum
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Thank you, Moopie! I was using my laptop before and was easy.
04 Feb 20 by member: warrenwinter
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Oh cool mira, didn’t know the layout was different
04 Feb 20 by member: moopie321
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04 Feb 20 by member: moopie321
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