peeperjj's Journal, 04 February 2020

Hmm. Lots of sodium yesterday so I figured I’d go up. I’ll take it and not complain though!
128.4 lb Lost so far: 32.2 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2020:
1451 kcal Fat: 77.11g | Prot: 113.97g | Carb: 97.41g.   Breakfast: Venison/Deer Jerky. Lunch: Great Value Taco Seasoning, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Old El Paso Taco Seasoning Mix, Great Value Taco Shells, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
1523 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

7 Supporters    Support   

Comments 
Heck yeah! 
05 Feb 20 by member: LZenn

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



peeperjj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.