80Avenue's Journal, 02 February 2020

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Weigh In record (no journal entry) for 02 February 2020

232.0 lb Lost so far: 3.0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2020:

644 kcal

Fat: 40.57g | Prot: 28.53g | Carb: 39.12g. Breakfast: Boiled Egg. Lunch: Cheeze Kurls Baked Cheeze Kurls, Publix Deluxe Seafood Salad. more...

2845 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Housework - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

losing 7.0 lb a week

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80Avenue's Journal, 02 February 2020

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