StacyLegerski's Journal, 14 September 2010

135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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875 kcal

Fat: 29.59g | Prot: 43.07g | Carb: 113.69g.   Breakfast: Jalapeno Bagel with Cream Cheese, Coffee, Special K Protein Shake - French Vanilla. Lunch: Chef Salad. more...

2135 kcal

Activities & Exercise: Softball - 1 hour, Volleyball - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...