StacyLegerski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 20th: 446 * 30%
fat: 22.15g
|
protein: 29.84g
|
carbs: 25.27g
- -
July 2013
Thu 11th: - - 2925* -
June 2013
Fri 28th: 1681 * 112%
fat: 58.73g
|
protein: 55.32g
|
carbs: 246.72g
3148*  1467
Thu 27th: 1485 * -
fat: 87.64g
|
protein: 77.64g
|
carbs: 96.91g
- -
October 2010
Sat 2nd: 180 * -
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
- -
Fri 1st: 554 * -
fat: 27.84g
|
protein: 25.74g
|
carbs: 49.87g
1948*  1394
September 2010
Sun 19th: 370 * -
fat: 8.00g
|
protein: 16.00g
|
carbs: 62.00g
1646*  1276
Sat 18th: 1619 * -
fat: 84.31g
|
protein: 87.97g
|
carbs: 139.92g
2276*  657
Fri 17th: 181 * -
fat: 5.01g
|
protein: 10.07g
|
carbs: 29.02g
1685*  1504
Thu 16th: - - 1685* -
Wed 15th: 295 * -
fat: 8.09g
|
protein: 14.57g
|
carbs: 45.19g
1652*  1357
Tue 14th: 875 -
fat: 29.59g
|
protein: 43.07g
|
carbs: 113.69g
2135*  1260
Mon 13th: 722 * -
fat: 19.14g
|
protein: 31.93g
|
carbs: 115.82g
2595*  1873
Sun 12th: 2346 * -
fat: 68.54g
|
protein: 96.79g
|
carbs: 253.51g
1877*  469
Sat 11th: 1797 * -
fat: 66.24g
|
protein: 59.66g
|
carbs: 242.41g
1659*  138
Fri 10th: 2321 * -
fat: 61.83g
|
protein: 77.73g
|
carbs: 372.23g
1877*  444
Thu 9th: 2817 * -
fat: 131.79g
|
protein: 100.97g
|
carbs: 297.19g
1942*  875
Wed 8th: 2541 -
fat: 102.33g
|
protein: 64.76g
|
carbs: 347.08g
1607*  934

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.