frankie_bug's Journal, 01 February 2020

Uh... oops? Still struggling to eat properly and keep it all down, but I'm doing a lot better than I was. Yay me!
180.5 lb Lost so far: 91.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2020:
1082 kcal Fat: 26.25g | Prot: 77.20g | Carb: 125.70g.   Breakfast: Harvest Morn Porridge Oats. Lunch: Asda Crispy Potato Slices, Nature's Pick Vegetable Medley, Ashfield Farm Chicken Breast Slices, Quixo Gravy Granules. Dinner: Popchips Sour Cream & Onion Corn Chips, Soreen Banana Loaf. more...
losing 3.5 lb a week

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Comments 
Yay the very beautiful Frankie. 
01 Feb 20 by member: Chestnut63
With only a pound and a half to go until I'm back to my lightest weight, I'm actually feeling a little beautiful today, too ☺️ 
01 Feb 20 by member: frankie_bug
Yippie your feeling better than before! Well done on the drop. 😘 
01 Feb 20 by member: bubblegum14
Frankie in my eyes you are very beautiful person In side and out. 
01 Feb 20 by member: Chestnut63
Thanks Bubblegum, works finally started on the roof so I'm feeling loads better. Chestnut you're too sweet x 
01 Feb 20 by member: frankie_bug
Frankie bubblegum will tell you I think you are a special person, so open and honest with your posts. 
01 Feb 20 by member: Chestnut63
She definitely is beautiful inside and out. ❤️  
01 Feb 20 by member: bubblegum14
Bubblegum always hits the nail on the head. 
01 Feb 20 by member: Chestnut63

     
 

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