Weigh In record (no journal entry) for 13 September 2010
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219.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 September 2010:
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1548 kcal
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Fat: 42.73g | Prot: 57.88g | Carb: 256.33g.
Breakfast: Honey Sunshine Cereal, Coffee, Greek Yogurt with Honey, great value chocolate coffee creamer, Bananas. Lunch: cheddar cheese, Sour Cream, butter, baked potato, Healthy Harvest Granny Smith Apple Sauce. Dinner: Smart Taste Pasta, Parkay, French Bread, QuiltedHeart's Momma's Spaghetti Sauce. Snacks/Other: Pineapple Tidbits. more...
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2665 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 18 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
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gaining 13.1 lb a week
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