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Well, duh. Someone forgot to change their weight this morning.
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161.7 lb
Lost so far: 19.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2020:
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1318 kcal
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Fat: 71.26g | Prot: 88.77g | Carb: 85.93g.
Breakfast: Egg White, Heavy Cream, Egg. Lunch: Thin Crust Pizza with Meat. Dinner: Chicken Thigh (Skin Not Eaten), Pork Chops (Top Loin, Boneless). Snacks/Other: Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Garden Lites Veggie Muffins Zucchini Chocolate, Frozen Blueberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
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losing 1.4 lb a week
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