Hanaa1989's Journal, 24 January 2020

127.2 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 85.10g | Prot: 76.11g | Carb: 167.68g.   Breakfast: Oranges, Ricotta (Lait Partiellement Écrémé), Lait (sans Matières Grasses). Lunch: Fleury Michon Couscous à la Marocaine. Dinner: Aubergine coreen, Pain d'orge, Great Value Crunchy Coated Peanuts Hot & Spicy, Vegetable Oil, Egg, Roasted Potato. Snacks/Other: Jeff de Bruges Chocolats. more...

2536 kcal

Activities & Exercise: Elliptical - 20 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Google Fit - 23 hours and 20 minutes. more...