Takara206's Journal, 22 January 2020

got weighed today at drs. appt...was scared to see the damage but not really bc I'm loving how my body and muscles look. I look great/curvy in clothes (butt...lol) and feel super sexy with them off...of course... a woman is never satisfied and still need to focus on my core. it's been a while since I counted calories bc I wanted to gain. now I will focus on maintaining. if my memory serves me right (which it never does) my goal at 1 point was to get down to 159 so I wouldn't be "considered overweight "...that ideal weight shit is so outdated. I am tall and solid....soooooo, what should I do with these 3 pounds? lol...I think my ideal weight right now will be 160. soooo- I'll focus on losing 2 pounds! that's it😉😉😉 as long as it doesn't come from my buttocks! OK!😉😉😉🖐👍
162.0 lb Lost so far: 10.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2020:
155 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.5 lb a week

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