Weigh In record (no journal entry) for 18 March 2013
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173.6 lb
Lost so far: 16.2 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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2205 kcal
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Fat: 173.61g | Prot: 143.74g | Carb: 5.15g.
Breakfast: Grilled Chicken, Grilled Chicken. Lunch: kraft mayo, grilled ground beef, grilled chicken leg. Dinner: Stuffed Green Olives, deviled eggs. Snacks/Other: mayonnaise, kraft, DIET COKE, Jello, sugar free. more...
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losing 9.8 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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