Weigh In record (no journal entry) for 22 January 2020
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185.8 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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1951 kcal
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Fat: 118.83g | Prot: 92.98g | Carb: 159.94g.
Breakfast: Intension Eritrolis, Pilos Pienas 2%, Coffee, Favorit Lašiša Sūdyta , Lidl Sviestas , Toste Batonas skrudinimui. Lunch: Pilos Grietinė 12%, Keto varskes apkepas. Dinner: Maxima Tortas Su Maskarponės Suriu, Kokosine vištienos sriuba. more...
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steady weight
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