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I spent most of the day cleaning house and I always feel better after it's done. Went to see the movie Underwater with my sis and nieces afterwards. My movie popcorn habit is out of control.
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193.4 lb
Lost so far: 18.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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1962 kcal
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Fat: 99.95g | Prot: 76.46g | Carb: 195.75g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Progresso Chicken Corn Chowder Flavored with Bacon, Butter, Cheddar Cheese, Pepperidge Farm Oatmeal Bread. Dinner: Poultry Gravy, Season's Choice Steamed Broccoli Florets, White Rice (Short-Grain, Cooked), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: AMC Movie Theater Popcorn (Small), Popsicle Fudgsicle No Sugar Added Fudge Bars, Lindt Lindor 60% Extra Dark Truffles. more...
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gaining 2.8 lb a week
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