Weigh In record (no journal entry) for 18 January 2020
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126.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2020:
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1941 kcal
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Fat: 84.91g | Prot: 73.36g | Carb: 227.58g.
Breakfast: Amlou, Jus d'Orange Fraîchement Pressé, Auchan Croissant, Oummi M'semen, Harcha, Café Royal Café au Lait, Grand Frais Anone, Noix, Datte, Jaouda Perly. Lunch: McDonald's Salade César , McDonald's Frites (Moyenne), McDonald's Burger Chicken & Cheddar Fondu. more...
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gaining 10.0 lb a week
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