Weigh In record (no journal entry) for 16 January 2020
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170.0 lb
Lost so far: 42.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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205 kcal
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Fat: 3.39g | Prot: 5.29g | Carb: 41.95g.
Breakfast: Activia Strawberry Yogurt, Bananas. more...
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losing 3.5 lb a week
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Melody-24's weight history
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