gus_rivera's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
261.6 lb Lost so far: 42.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
895 kcal Fat: 38.28g | Prot: 31.78g | Carb: 109.60g.   Breakfast: Bananas, 2% Reduced Fat Milk, Crunchy Nut Caramel Nut Cereal. Lunch: Tater Tots (Small), Bacon, Egg & Cheese Breakfast Burritos. more...
losing 18.2 lb a week

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