SherryeB's Journal, 14 March 2013

Darn snacks! And my lack of self control!!
160.0 lb Lost so far: 12.8 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
2283 kcal Fat: 88.65g | Prot: 80.75g | Carb: 175.52g.   Breakfast: Watermelon, whole wheat bagel, California Navel Oranges, Strawberries, D'Anjou Pears, Creamy Peanut Butter, Coffee (Brewed From Grounds), Sweetener, Sugar Free Hazelnut Coffee Creamer. Lunch: Pita Bread, Chocolate Cake (with Chocolate Frosting), Merlot Wine, Shrimp Bisque, Salad Dressing, Mixed Salad Greens, Ahi Tuna. Dinner: Italian Salad Dressing, Feta Cheese, Mixed Salad Greens, Merlot Wine, Chicago Seven Stromboli. Snacks/Other: Lightly Salted Dry Roasted Peanuts, Bliss Rich & Creamy Dark Chocolate, Merlot Wine. more...
2004 kcal Activities & Exercise: Housework - 1 hour, Sitting - 3 hours, Driving - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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