yohoyoh's Journal, 13 January 2020

206.8 lb Lost so far: 43.0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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3049 kcal

Fat: 79.82g | Prot: 80.84g | Carb: 493.37g.   Breakfast: Wonka Laffy Taffy Banana, Chiquita Banana, Coffee. Lunch: Coffee, Act II 94% Fat Free Butter Popcorn, Trolli Sour Brite Crawlers Minis. Dinner: Triple Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Fazer Salmiakki Mix, Coffee. more...

2305 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...