Weigh In record (no journal entry) for 12 March 2013
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264.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1719 kcal
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Fat: 68.16g | Prot: 101.66g | Carb: 170.85g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Mayonnaise Packet, Avocados, 2% Milk American Cheese Singles, Deli Fresh Smoked Ham, Bolillo Mexican Roll. Dinner: Corn Tostadas, Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Circus Animal Cookies, Lowfat Cottage Cheese with Pineapple. more...
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losing 1.4 lb a week
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