Weigh In record (no journal entry) for 10 January 2020
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302.6 lb
Lost so far: 1.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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1909 kcal
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Fat: 83.02g | Prot: 77.46g | Carb: 217.03g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Toast with Jelly. Lunch: Waba Grill Steak Veggie Bowl. Dinner: Habit Burger BBQ Bacon Charburger, Habit Burger American Cheese, Habit Burger French Fries. more...
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steady weight
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gus_rivera's weight history
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