666lilchris666's Journal, 09 January 2020

185.0 lb Lost so far: 6.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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997 kcal

Fat: 17.46g | Prot: 51.98g | Carb: 164.61g.   Breakfast: Bananas . Dinner: Tree Top 100% Apple Juice, Wegmans Lemon & Garlic Marinade Chicken Breasts, Brown Rice, Cooked Broccoli (from Fresh), Rold Gold Classic Style Pretzel Thins, Fiber One Chewy Bars - Oats & Chocolate. more...

2079 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...