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Back to my morning weigh-in routine. Because of jet lag, I wasn't really hungry when I got up this morning, but I ate anyway.
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184.8 lb
Lost so far: 27.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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777 kcal
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Fat: 26.43g | Prot: 46.46g | Carb: 91.60g.
Breakfast: cranberry green tea, apple, raisins, oatmeal. Lunch: corn, chicken breast, honey mustard dressing, egg, cheddar cheese, bacon, iceberg lettuce. Snacks/Other: special k bar. more...
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gaining 2.8 lb a week
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