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Xmas...
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203.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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218 kcal
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Fat: 3.59g | Prot: 20.29g | Carb: 28.95g.
Breakfast: Gilde Kokt Skinke. Lunch: Banana. more...
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gaining 0.2 lb a week
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