_sarah_._kay_'s Journal, 31 December 2019

I've been struggling lately with my food. However. As I look back on the last 6 months what I've achieved is amazing and unprecedented for me. I have lost more weight than I have ever lost before. I have my confidence back. It's just been a good 2019 and I am ready to pull these good vibes into 2020.
176.0 lb Lost so far: 39.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
steady weight

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