Weigh In record (no journal entry) for 29 December 2019
|
128.8 lb
Lost so far: 3.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2019:
|
2175 kcal
|
Fat: 57.00g | Prot: 70.00g | Carb: 345.50g.
Lunch: Sour Patch Kids, Starbucks Caramel Macchiato (Tall). Dinner: Coca-Cola Sprite, McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Snacks/Other: Kraft Macaroni & Cheese as Packaged. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paincreatesfame's weight history
|