Weigh In record (no journal entry) for 28 December 2019
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233.8 lb
Lost so far: 10.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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345 kcal
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Fat: 21.83g | Prot: 19.57g | Carb: 18.48g.
Breakfast: Oranges . Lunch: Cheese, Scrambled Egg . more...
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gaining 2.3 lb a week
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tanyagross1's weight history
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