davidsprincess's Journal, 27 December 2019

🤷🏻‍♀️ back and chest. 💪🏼 ❤️
188.8 lb Lost so far: 60.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2019:
1923 kcal Fat: 73.77g | Prot: 107.39g | Carb: 226.49g.   Breakfast: Philadelphia Original Cream Cheese, Lender's Plain Bagels, Coffee. Lunch: Royal Chocolates Belgian Chocolate Thins - Hazelnut, Reese's Peanut Butter Cups Assortment, Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's 4% Cottage Cheese. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza, Sunsweet Dried Pitted Prunes, Wal-mart Deli Popcorn Chicken. Snacks/Other: Fiber One Protein One Peanut Butter Chocolate Bar, Trader Joe's 4% Cottage Cheese, Harris Teeter Animal Crackers . more...
2942 kcal Activities & Exercise: Weight Training (moderate) - 52 minutes, Housework - 15 minutes, Sitting - 12 hours, Resting - 2 hours and 53 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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Comments 
I'm not one for critiquing my daily weigh ins, as you well know. Let's just say all my Christmas meals are still in there somewhere. I think because i'm a Princess I don't have any poops. Lol 
27 Dec 19 by member: davidsprincess

     
 

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