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vuh! 👊
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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1740 kcal
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Fat: 91.87g | Prot: 44.74g | Carb: 186.09g.
Breakfast: Erişteli Yeşil Mercimek Çorbası, Rus Salatası, Pırasa Yemeği, Elma, Eti Browni İntense, Eti Browni Gold, Beyaz Ekmek, Yeşil Zeytin, Beyaz Peynir, Pişi, Salam. more...
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losing 3.9 lb a week
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3kilo kadar's weight history
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