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__Koray__
__Koray__
Joined October 2018
Posts
125
Following
8
Followers
196
Weight History
Start Weight
231.5 lb
Lost so far:
35.3 lb
Current Weight
196.2 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
19.8 lb
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__Koray__'s Weight History
view __Koray__'s complete history
Following
Renkola
last weighin:
gaining 0.3 lb a week
AgataTeraz
last weighin:
losing 0.2 lb a week
ozlemaries
last weighin:
losing 0.1 lb a week
Rcp.ozdmir
last weighin:
losing 0.2 lb a week
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__Koray__'s Recent Food & Exercise
1 serving Multipower Whey Protein
200 g Dana Kavurma
240 g Haşlanmış Yumurta
Air Climber
Shoveling
Body Pump
view diet calendar
