Fritzy 22's Journal, 23 December 2019

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Weigh In record (no journal entry) for 23 December 2019

180.2 lb Lost so far: 0 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2019:

453 kcal

Fat: 16.42g | Prot: 25.03g | Carb: 52.74g. Breakfast: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk. Snacks/Other: Brazil Nuts, Galbani String Cheese, Snyder's of Hanover Mini Pretzels. more...

2123 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

37 Supporters Support

Comments

Nice job on Dec weight, coming down.

23 Dec 19 by member: rgaDawg

Nice job, Fritzy! Extra points for week of Christmas weight loss!!! 😁 ❤️

23 Dec 19 by member: melissatwa

Thanks RgaDawg, Melissa - it's just that I'm not eating much, don't want gallbladder pain again!

23 Dec 19 by member: Fritzy 22

Fritzy... didn't you see the surgeon today? What did the doc have to say??

23 Dec 19 by member: juliejbird

Julie - I did see the surgeon yesterday and wrote about it in my journal today. He didn't say anything I hadn't already seen on Google and told me to let him know if I want surgery. Who WANTS surgery?

24 Dec 19 by member: Fritzy 22

Fritzy... I will find your journal entry. Who wants surgery is right!!! I have more to say, but let me read!!

24 Dec 19 by member: juliejbird


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Fritzy 22's Journal, 23 December 2019

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