rorschach_blot's Journal, 23 December 2019

pre holiday weight
103.0 lb Lost so far: 12.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2019:
895 kcal Fat: 24.61g | Prot: 23.95g | Carb: 148.09g.   Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Grande), Dave's Killer Bread Pumpkin Spice Madness Bagel. Snacks/Other: Laduree Parisian Macaron, Bananas, Country Crock Shedd's Spread Original. more...
1988 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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