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2 tenths better than none.
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266.8 lb
Lost so far: 56.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2019:
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1533 kcal
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Fat: 55.49g | Prot: 27.84g | Carb: 238.93g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry. Dinner: Coca-Cola Coca-Cola Classic (100 Calorie), Potato Chips, Subway Spinach Wrap. Snacks/Other: Subway Peanut Butter Cookies. more...
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5466 kcal
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Activities & Exercise:
Yoga - 40 minutes, Driving - 1 hour, Shopping - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Aerobics - 40 minutes, Fitbit - 13 hours and 47 minutes, Stretching (yoga) - 48 minutes, Watching TV/Computer - 4 hours, Cooking - 10 minutes, Housework - 25 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...
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losing 0.1 lb a week
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 Comments
Any loss this time of year gets you extra bragging rights! Good going! 😁
22 Dec 19 by member: melissatwa
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22 Dec 19 by member: xNaiomi2
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