|
inch loss
|
233.6 lb
Lost so far: 10.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2019:
|
113 kcal
|
Fat: 0.36g | Prot: 1.17g | Carb: 29.40g.
Breakfast: Apples . Snacks/Other: Grapefruit. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanyagross1's weight history
|