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Oops. Gotta make better choices for the next few days. Hubby decided my trampoline would make a great base for our little Christmas tree so there goes my exercise over the Christmas period lol! Got three days where I can eat healthy now. Then it's party food on the 24th, Christmas dinner followed by more party food on both the 25th and 26th, a wedding reception on the 28th, and then either party food or a take away on the 31st. Yikes! It's gonna be so hard to lose everything I need to lose by the 26th of Feb 🙈
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191.0 lb
Lost so far: 81.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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1179 kcal
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Fat: 50.48g | Prot: 25.34g | Carb: 143.12g.
Breakfast: Harvest Morn Porridge Oats. Lunch: Quixo Gravy Granules, Classic Cuisine Carrot and Swede Mash, Nature's Pick Vegetable Medley. Snacks/Other: Cadbury Dairy Milk. more...
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gaining 1.8 lb a week
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