WhisperingPine's Journal, 20 December 2019

264.6 lb Lost so far: 55.1 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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367 kcal

Fat: 10.17g | Prot: 34.34g | Carb: 38.17g.   Lunch: Woolworths Sweet Orange Melon, Chicken Breast Meat . Dinner: Plums , Peaches . Snacks/Other: Peanut Butter. more...

5664 kcal

Activities & Exercise: Hiking - 4 hours and 21 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...