Weigh In record (no journal entry) for 19 December 2019
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121.9 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2019:
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1836 kcal
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Fat: 98.78g | Prot: 114.34g | Carb: 129.13g.
Breakfast: Lait, La Vache qui rit Portion, Pain. Lunch: Mélange de Légumes (Surgelés), Vermicelle, Merlan, Huile d'Olive Extra Vierge. Dinner: Bim Susamlı Bisküvi, DOR Trufas, McDonald's Muffin Chocolat, Pastilla Poulet. more...
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losing 12.3 lb a week
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